High Catch

Submitted by Brian A. Sather on Mon, 08/25/2008 - 15:22

by Steven Utter and Travis Zander, Summer 2004
edited by Brian Sather, Eastern Oregon University
3324

Comments

Stage:

Submitted by Anonymous Participant on Sat, 11/01/2008 - 13:09.

Stage: Intermediate

Characteristics: Shows how to run downfield X yards, turn and run wide, turn the head and prepare for the catch, jump while running to make the catch, then adjust the direction to keep moving the ball downfield.

What to Change: Keep your balance throughout the exercise. Make sure when you jump that you get high enough to catch the ball, but not too high that you stay off the gorund for too long.

Cue: Get a great jump in and keep your momentum going.

Recommended Skill Analysis Tasks

Written Analysis: Analyze the following

  • Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
  • Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
  • What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
  • Cue: Write the single most important verbal instructional cue to help the performer improve.

Video Annotations

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  2. Go to BubblePLY.com and paste the file link.
  3. Follow instructions to add bubbles and other annotations, perhaps even a webcam overlay.
  4. Copy the link provided at BubblePLY.com (just the link, not the embed code)
  5. Return to the comment form and share your work by pasting the link in the comment field.

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