Pass


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Recorded and Directed by Eric Cooke and Ian O'Brien

Analysis of Rugby Pass

Stage: Intermediate

Stage Characteristics: The ball is correctly held in front of the body, however it is hard to tell if it is being held with both hands or not. The passer looks in the direction of the pass and swings the hands across the body, while rotating the torso correctly. He also has a decent transfer of weight from his right foot to his left as he passes the ball to his leftside.

What to Change: After the ball is released, the passer should run toward or behind the player he just passed to in order to support his pass. Also, clearly show you are holding the ball in front of your body with both hands, not simply one.

Cue: Be sure to support you pass!