3&5 Step Drop with Pass

by Steven Utter and Travis Zander, Summer 2004
edited by Brian Sather, Eastern Oregon University
3330

Comments

3&5 Step Drop Analysis

Stage: expert

Stage Characteristics in this video: ball held up (chest level), steps alternate from big step back to crossover steps, at the end of the drop the QB sets up to make a throw

What to Change: For a more complete follow through on his pass the QB should end with his back leg coming forward, not just out to the side.

Cue: the back leg follows the throwing arm forward after a pass

Recommended Skill Analysis Tasks

Written Analysis: Analyze the following

  • Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
  • Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
  • What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
  • Cue: Write the single most important verbal instructional cue to help the performer improve.

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