Football Pass

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Comments

Stage:

Stage: Beginner

Characteristics: These guys throwing show the proper way to pull the arm back and throw using the whole upper body.

What to Change: They seem very lackadaisical... They need to commit, plant some feet, and use proper hip rotation toget some poer in their throws.

Cue: Throw each ball strongly, and make each throw count.

analysis

Stage: Intermediate

Characteristics: While they didn't seem to put much effort into their form, they had a basic concept of how to stand and throw. They had one foot leading, they rotated their body slightly, brought the ball back towards the ear and extended through when they released.

What to change: They should rotate their body more, hold the ball more up on the laces, as well extend fully towards target as following through across the body on release.

Cue: eyes on target, rotate body, follow through.

Recommended Skill Analysis Tasks

Written Analysis: Analyze the following

  • Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
  • Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
  • What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
  • Cue: Write the single most important verbal instructional cue to help the performer improve.

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