indo board
Online Video File:
http://www.PEvideo.org/sites/pevideo.org/files/2011/04/pes_494_teaching_individual_sports_vidoe_021_4558.flv
Original Video:
Recommended Skill Analysis Tasks
Written Analysis: Analyze the following
- Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
- Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
- What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
- Cue: Write the single most important verbal instructional cue to help the performer improve.
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Comments
Indo Board Demonstration
Stage: Intermediate/advanced
Stage Charactersitics: He has obviously had a great deal of practice with it. He has a good wide stance for maintaining balance and uses arms. Focus is forward.
What to change: Ecourage starting with using core exercises and balancing on smaller items such as foam pads or dynadisc before moving up to ball or the board.
Cues: Use core muscles and focus on a somethng with the eyes to feel balance.