Underhand One-handed "C"
Recommended Skill Analysis Tasks
Written Analysis: Analyze the following
- Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
- Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
- What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
- Cue: Write the single most important verbal instructional cue to help the performer improve.
Video Annotations
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Comments
Underhand One handed C.
Stage:
Expert
Stage Characteristics:
Had his eyes on the Frisbee the whole time.
He reacted to the Frisbee to try and get to the Frisbee.
He made a perfect catch.
What to Change:
I don't think he needs to change anything.
Cue:
Keep practicing.
One handed "C"
Stage: Expert
Stage Characteristics: The catcher formed a “C” with one hand and clamped down when the frisbee got to his hand.
What to Change: The catcher could get lower to the ground to look more ready for the catch. This was a good example of an underhand one handed “C” catch.
Cue: Low to the ground