Cannonball Dive
Recommended Skill Analysis Tasks
Written Analysis: Analyze the following
- Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
- Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
- What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
- Cue: Write the single most important verbal instructional cue to help the performer improve.
Video Annotations
- Download the original video
- Set up a YouTube account and upload
- Go to the My Videos section and choose Annotations
- Copy the link provided for the video.
- Return to the comment form and share your work by pasting the link in the comment field.
Comments
Intermediate cannonball
Stage: Intermediate
Stage Characteristics: He had a slight bounce on the end of the board. He maintained a grip on his shins once he hit the water.
What to Change: Pull you legs/knees tighter to your chest.
Cue: Take a bid deep breath before intering the water.