Jump Rope 2
Recommended Skill Analysis Tasks
Written Analysis: Analyze the following
- Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
- Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
- What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
- Cue: Write the single most important verbal instructional cue to help the performer improve.
Video Annotations
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- Go to the My Videos section and choose Annotations
- Copy the link provided for the video.
- Return to the comment form and share your work by pasting the link in the comment field.
Comments
Jump Rope
Stage: Intermediate
Stage Characteristics: The participant shows good concentration. He uses good form by not over exaggerating arm and leg movement. Most movement is in his wrists, elbows and ankles. Ground contact time is minimal.
What to Change: The only thing to change is the participants overall movement on the floor. They should concentrate on staying in one spot and not rotating.
Cues: Great Job! One spot! Stay Put!
PES 394
Video Title: Jump Rope 2
Stage: Expert
Stage Characteristics:
1. Good concentration
2. Uses Wrists
3. Hops over the rope quickly
What to Change: Maybe trying to stay in one spot.
Cues:
1. Balance
2. Placing
3. Quickness