Hula Hoop

Submitted by Andrea Ashley on Sun, 02/15/2009 - 20:47

Comments

PES 394

Submitted by Anonymous Participant on Sun, 03/01/2009 - 16:21.

Video Title: Hula Hoop
Stage: Intermediate/Expert
Stage Characteristics:
1. Uses Hips
2. Swings Hula Hoop Around Body
3. Uses body
What to Change: Maybe slightly bend her knees more and use more of her hips for better control.
Cues:
1. Swing Hips
2. Bend knees
3. Keep Control

Recommended Skill Analysis Tasks

Written Analysis: Analyze the following

  • Stage: Identify the stage of the skill that is exhibited (e.g. beginner, intermediate, expert).
  • Stage Characteristics: Describe 2-3 features of the movement on the video that is characteristic of the stage identified.
  • What to Change: Identify and describe the most important aspect of the skill that will need to be changed for the subject to improve.
  • Cue: Write the single most important verbal instructional cue to help the performer improve.

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